Meal/snack Ideas

When I am on the go, this is my go to! Easy to store, convenient, tasty and quick. Yes Please subscribe below to get updates on new post 💕

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I have been having the hardest time finding a snack that I LOVE but isn’t loaded with a ton of sugar, yet taste phenomenal. I know TWO Good ypgurthas a strawberry flavor however I am loving the vanilla flavor yogurt with fresh Strawberries. A great …

My client was so extremely thoughtful and brought me some almonds tonight during her training session. I immediately noticed the portion sizes are on the bag! How awesome is this quick trick for those of us who measure and log our food!?!?!.

This is such an easy grocery list if you have decided you would like to go Keto/Low Carb. Link to the original article is provided below https://www.yahoo.com/lifestyle/keto-diet-grocery-list-life-110000004.html

https://www.plainchicken.com/3-ingredient-cream-cheese-sausage-dip/ I tried this recipe today for lunch. I had lettuce leaves and BBQ pork rinds as a side. Dumb Good.

https://www.yahoo.com/lifestyle/17-mediterranean-recipes-keto-diet-130100736.html

Everyone has their own flavor profile but I LOVE my air fryer wings. I have FINALLY perfected them (again…for my taste profile). 4-5 fresh whole wings sprinkled with Ranch seasoning and Cavender’s all purpose Greek seasoning to taste After you season the fresh whole wings …

I can honestly say the ONLY thing I missed going low carb was bread. This is no longer an issue!