Blog Post

Last week, I realized that I told a select group of friends that I would meet them out for a girl’s night. I had promised thos group this girl’s night weeks prior to this night was to happen, but I never put the date of …

I posted a before/after picture on Instagram and Facebook. In the picture to the left, I was 19 Years old. In the picture to the right, I was 42 (almost 43!) Years old. The comments flooded my pages on how I must have a magic …

A friend of mine was having a birthday and wanted to do a fabulous adventure. I suggested Jamaica…and we went. Just like that, 3 other girlfriends cleared their calendars, did whatever they could to carve 5 days out of their extremely busy lives and a …

I have had many dear friends in my life. As I get older, I get further and further away from these wonderful souls who have such a great role in multiple dynamics in my world. People change. Their lives shift. As we meet new people …

It hasn’t been a secret. This summer dietary intake was poor. I made a decision to reel myself in and make consciously better dietary choices. Along with being better aware what I was in taking, I have also been aware of how MUCH I have …

I can not stress the importance of surrounding yourself with other like minded individuals who are all striving to progress themselves and others forward in life. The power of surrounding yourself that uplift you and help you progress forward in life. Thr power of surrounding …

I have a formal event I must attend with my husband in 3 weeks. After searching the internet, I FINALLY found a dress that I loved and would look AH-MAZING. This dress was on sale and was exactly what I was looking for. The only …

My BFF and I went skydiving on our girl’s trip and I have to tell the world that the moment you free fall out of the plane, you are reborn into a new individual. Boundaries are lifted, fear is myth and you know your world …

I have been working so darn hard the last 3 months. Every day I have been getting up super early every morning, meditating, setting my intentions for my day, drink a cup of coffee, get showered,brush my teeth, put moisturizer on my face, head to …

This is the first year since my girls were born 4 and 3 years ago that I have had a few hours of time to myself 4 days a week. This year, both of my children were accepted to half day early education classes. Classes …