In with the NEW!! !! 2021 !!
I am beyond excited for a new YEAR!!!!! 2020 was extremely hard for my personality. I empathize with humanity. If someone is hurting- I hurt. I witnessed a lot of pain this year. I also struggle with not having control. With Covid running Rapid, I never knew (and still don’t know) how life is going to go tomorrow!! Whew!! That is A LIT for me to handle…but I handled it. And if you are reading this, you have too.♡
I believe in setting resolutions EVERY year! This year, I found out I had severe sensitivities towards SEVERAL foods which were all my favorite foods. For my overall well-being and health, I need to completely exise these foods. I did well with MOST foods, but I did not do well with giving up nuts. I will be focusing on severely limiting my nut intake. I also hate pure cardio. I am a lifter. I lift. Running, jogging, walking, elliptical, rower….pretty much ANY straight cardio I avoid. I am going to add 30 mins a WEEK of cardio into my workouts. Lastly, COVID has allowed me to have more family time then I have EVER had. I have vowed to not overwhelm my work schedule and to prioritize my family time.
Everything happens as it should. Everything happens for a reason. What doesn’t kill us makes us stronger. The Universe will always provide. Whatever helps you remember that we all have a purpose, repeat that belief daily. You are important ♡ You are worthy ♡