It was a tuesday eveing when I realized my 17 year old son NEEDED to go to the dentist. Typically, my son goes to the dentist every 6 months bit his teeth were looking unusually yucky as if he hasn’t brushed them for years. I …

The last 3 months has been EXTREMELY difficult for me to stay on dietary track. Period. I explained in a previous post that I LOOOOOOOVVVVVVVEEEE summer. Summer may not alway love me back with the amount of opportunities presented to use willpower. BBQ’s, concerts, gatherings, …