A Keto Lifestyle Transition Blog with fitness insights for all
aesthetician My aesthetician talked me into a Vampire Facial today. I was initially scheduled for a hydrofacial today. Our mask mandate is slowly lifting and underneath my mask there is a tremendous amount of maskne scars. Light discoloration (dark spots) have plagued me for months …
Wooooooooowwwwww…..I just recently with the last couple of years been “actively” attempting to share my life Journey on social media…mostly Instagram, this blog and Facebook. I have never been a huge fan of putting my personal business out for the world to see until I …
As I was getting into the shower today I caught a glimpse of my profile in my bathroom mirror and was very pleased at what I saw (for the first time in YEARS).
After I gave birth to my girls, I noticed a lot of my pregnancy weight gain was on my back. It was extremely discouraging and overwhelming. Luckily, I believe in the saying “consistency = results” and stayed very consistent with my dietary intake and exercises. Now I am proud of my results 2 years later!