Back Fat

As I was getting into the shower today I caught a glimpse of my profile in my bathroom mirror and was very pleased at what I saw (for the first time in YEARS).

After I gave birth to my girls, I noticed a lot of my pregnancy weight gain was on my back. It was extremely discouraging and overwhelming. Luckily, I believe in the saying “consistency = results” and stayed very consistent with my dietary intake and exercises. Now I am proud of my results 2 years later!